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Steve's Response to Nutrition topic










​part II

Read Steven Fowkes' answer to Do vitamin supplements contain nightshades? What vitamins should I take if I’m allergic to nightshades, especially in potatoes and peppers? on Quora
Nutrition supplement nightshades lectins vitamin
Read Steven Fowkes' answer to On a planet where life is based on the opposite chirality, would humans be able to metabolize fat and protein? on Quora
Nutrition chirality biomolecules gut microbiome dna polysaccharides glycerine fatty acid
Read Steven Fowkes' answer to How long does it take to relieve my muscle pain due to my vitamin D deficiency? on Quora
Nutrition vitamin d muscle cramping magnesium vitamin k 
Read Steven Fowkes' answer to Does taking up calcium supplements reduce the risk of gradual bone weakening? on Quora
Nutrition bone health calcium collagen 
Read Steven Fowkes' answer to What do you think about orthomolecular medicine? on Quora
Nutrition orthomolecular medicine functional medicine 
Read Steven Fowkes' answer to Is it posssible to live healthy on supplements? on Quora
Nutrition supplement elemental diet
Read Steven Fowkes' answer to Is it bad for teenagers to take supplements in replacement of their meals? on Quora
Nutrition supplement age teenage meal replacement
Read Steven Fowkes' answer to I'm very vitamin D deficient because I can go from ghost pale to burnt crisp in an hour. iyho which looks better from those 2 skintones? on Quora
Nutrition vitamin d deficiency uv b sunlight
Read Steven Fowkes' answer to How do you overcome the craving for carbs? on Quora
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Read Steven Fowkes' answer to How do you determine vitamin D deficiency? on Quora
Nutrition vitamin d deficiency determination 
Read Steven Fowkes' answer to Can food culture have a country-wide effect on intellectual performance? on Quora
Nutrition society food culture iq Dr. Stephen Schoenthaler Oklahoma school study rda
Read Steven Fowkes' answer to How many carbohydrate molecules are in one gram of carbohydrates? on Quora
Nutrition chemistry glucose carbohydrates
Read Steven Fowkes' answer to Is there a way to switch to the keto diet without the initial troubles? on Quora
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Read Steven Fowkes' answer to I am thinking about experimenting with high doses of vitamin D. I am hearing really good things. Are mega-doses of vitamin D potentially beneficial? on Quora
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Read Steven Fowkes' answer to What kind of disease it is when you can't eat carbohydrates? on Quora
Nutrition carbohydrate intolerance ketosis
Read Steven Fowkes' answer to Have you used the nutritional therapies pioneered by Dr. William Walsh? on Quora
Nutrition Dr. William Walsh protocol psychiatry 
Read Steven Fowkes' answer to I am vitamin D deficient and after almost a year taking vitamin D supplementation my blood levels didn't improve. What can I do? on Quora
Nutrition vitamin d deficiency vitamin d level 
Read Steven Fowkes' answer to Is there an organism that can convert carbohydrates into protein? on Quora
Nutrition plants animals carbohydrate to protein conversion 
Read Steven Fowkes' answer to How can I increase absorption of vitamin tablets and supplements that I take daily? on Quora
Nutrition supplement absorption vitamin absorption fat soluble 
Read Steven Fowkes' answer to Which vitamin is not present in milk? on Quora
Nutrition dairy milk vitamin
Read Steven Fowkes' answer to Is it true that eating meat after the age of 30 increases your body's aging to a significant extent? on Quora
Nutrition ​​meat consumption longevity aging 
Read Steven Fowkes' answer to Is it safe for a young adult to consume 5 grams of omega 3 per day? on Quora
Nutrition ​omega 3 consumption fish oil 
Read Steven Fowkes' answer to If you're anemic, can general everyday vitamins from the drugstore cure it? on Quora
Nutrition ​​anemic anemia iron deficiency mthfr red blood cell production vitamins
Read Steven Fowkes' answer to Can a fast metabolism turn to a slow one? How and why? on Quora
Nutrition ​fast metabolism slow metabolism thyroid 
Read Steven Fowkes' answer to How are vitamin A, D, E, K fat soluble? on Quora
Nutrition ​vitamin a d e k fat soluble hydrocarbon aliphatic aromatic 
Read Steven Fowkes' answer to Is Vitamin D the most essential vitamin to improve overall health? on Quora
Nutrition ​essential vitamin vitamin d 
Read Steven Fowkes' answer to Will taking five 1000iu tablets of vitamin D3 a day equal a dose of 5000iu? on Quora
Nutrition ​vitamin d supplement
Read Steven Fowkes' answer to Does eating three to five whole eggs each day increase the level of blood cholesterol? on Quora
Nutrition ​cholesterol eggs 
Read Steven Fowkes' answer to What is dietary fiber (is it carbohydrates)? Does it give any energy? How does it affect the body’s functions? on Quora
Nutrition ​dietary fiber gut microbiome 
Read Steven Fowkes' answer to Can you absorb more iron by using a cast-iron pan or pot? on Quora
Nutrition cast iron pan iron absorption ferrous salt ferric salt 
Read Steven Fowkes' answer to How can I get proper list of foods by pH balance? There are a lot of such lists, but some of the foods that are classified as alkaline in one list, may be acidic in another. This creates huge uncertainty. on Quora
Nutrition ph balance Emanuel Revici
Read Steven Fowkes' answer to What would happen to me if I take 50,000 IU of vitamin D every day? on Quora
Nutrition high dose vitamin d 
Read Steven Fowkes' answer to Do vitamin D tablets boost your mood? on Quora
Nutrition vitamin d supplement mood
Read Steven Fowkes' answer to Why do you need some elements, such as magnesium, carbon, and calcium, yet not others, like aluminum, rubidium, and cadmium? I hear that it has to do with the valence electrons, or the electrons of the outermost shell of an element. But is this true? on Quora
Nutrition elements minerals 
Read Steven Fowkes' answer to Does eating eggs every day increase the cholesterol level in a person with a sedentary lifestyle? on Quora
Nutrition cholesterol eggs exercise sedentary lifestyle 
Read Steven Fowkes' answer to Do you believe Linus Pauling's high dose of vitamin C/L-lysine protocol is effective in reversing and preventing heart disease, and is ascorbic acid derived from GMO corn sources dangerous? on Quora
Nutrition Linus Pauling high dose vitamin c lysine
Read Steven Fowkes' answer to Can vitamin B deficiency cause a slower metabolism? on Quora
Nutrition vitamin b deficiency niacin nad coenzyme 1
Read Steven Fowkes' answer to What percentage of vitamin D3 will be left in uncoated tablets kept refrigerated for 2 years beyond the use by date? on Quora
Nutrition vitamin d stability 
Read Steven Fowkes' answer to What happens if we just eat vegetables? on Quora
Nutrition vegetables vegan diet
Read Steven Fowkes' answer to Are polyunsaturated fatty acid in supplements and skin products, for example, fish oil, grape seeds oil, evening promise oil, etc. oxidative when they are taken into the body and put on the skin? Do they really trigger aging? on Quora
Nutrition polyunsaturated fatty acid oxidation sensitive
Read Steven Fowkes' answer to Is 50000 Units of vitamin D too large a dose? on Quora
Nutrition high dose vitamin d
Read Steven Fowkes' answer to Are liquid vitamins better than pills? on Quora
Nutrition liquid vitamin 
Read Steven Fowkes' answer to How do you cope with slow metabolism as you age? on Quora
Nutrition slow metabolism age menopause
Read Steven Fowkes' answer to Is it safe to take a multivitamin not approved by the FDA? on Quora
Nutrition FDA multivitamin supplement legal
Read Steven Fowkes' answer to I read somewhere that if you take multi-vitamins you are just peeing them away. Does the average Americans diet contain enough of the daily vitamins? on Quora
Nutrition multi-vitamin multivitamin medical school
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