Read Steven Fowkes' answer to Is it safe in the long run to consume high levels of B-vitamins found in many sports/energy supplements? on Quora

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Read Steven Fowkes' answer to Which are the best online services to find a dietitian? Like FitDay on Quora

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Read Steven Fowkes' answer to What are some healthy munchies to replace my normal snack intake of junk and processed foods? on Quora

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Read Steven Fowkes' answer to What is it about Kale lettuce that causes a food sensitivity? on Quora

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Read Steven Fowkes' answer to Are there any solid critiques of The China Study? on Quora

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Read Steven Fowkes' answer to What could be the reason that I dislike eating most of the vegetables? on Quora

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Read Steven Fowkes' answer to How do scientists identify what vitamins are present in certain foods, vegetables and fruits? on Quora

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Read Steven Fowkes' answer to What should I do in order to help my body digest food properly? on Quora

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Read Steven Fowkes' answer to Can a day of binge eating destroy a diet? on Quora

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Read Steven Fowkes' answer to Does blending reduce the nutritional content of fruits and vegetables? on Quora

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Read Steven Fowkes' answer to How long would I have to take supplemental vitamin D for it be measurable in blood levels? on Quora

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Read Steven Fowkes' answer to Can the human body survive by only consuming concentrated vitamin supplements? on Quora

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Read Steven Fowkes' answer to What are the easiest ways to increase your dietary iron intake? on Quora

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Read Steven Fowkes' answer to How come there are no vitamins F, G, H, I or J but there is a well-known vitamin K? on Quora

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Read Steven Fowkes' answer to Is there a vegetable or fruit that has more protein by weight than beef? on Quora

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Read Steven Fowkes' answer to How do I eat carbohydrates safely? on Quora

Nutrition ​carbohydrates 

Read Steven Fowkes' answer to What is the difference between cod liver and fish oil? on Quora

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Read Steven Fowkes' answer to What are the best ways to avoid cholesterol in your diet? on Quora

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Read Steven Fowkes' answer to How did the Eskimos eat blubber without developing scurvy? on Quora

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Read Steven Fowkes' answer to What are the downsides of eating omega-3 fatty acids? on Quora

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Read Steven Fowkes' answer to What are the signs of vitamin D toxicity? What happens? on Quora

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Read Steven Fowkes' answer to What are the health benefits of adding of flax seeds to one's diet? on Quora

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Read Steven Fowkes' answer to What are some reasons why junk food should not be banned? on Quora

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Read Steven Fowkes' answer to How much sugar is really needed for our body daily? on Quora

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Read Steven Fowkes' answer to What is electron deficient? on Quora

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Read Steven Fowkes' answer to Is full-fat milk healthier in the long-run than semi-skimmed or low-fat milk? Is it possible that my fat consumption through milk would reduce my appetite for other fats? on Quora

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Read Steven Fowkes' answer to Do eggs really cause high cholesterol? on Quora

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Read Steven Fowkes' answer to Does slathering on SPF 80 prevent your body from manufacturing vitamin D? on Quora

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Read Steven Fowkes' answer to Are vitamins and minerals a more efficient and cheaper way to get your nutrients than from food? on Quora

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Read Steven Fowkes' answer to How bad is it for your health to drink sweet tea after meals? on Quora

Nutrition ​​sugar fat insulin 

Read Steven Fowkes' answer to How does hydration move through the body after drinking water? on Quora

Nutrition ​​​water hydration 

Read Steven Fowkes' answer to What is the source of interstitial fluid protein? Are those proteins mostly generated by surrounding cells? on Quora

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Read Steven Fowkes' answer to What are the most common carbohydrates dissolved in the ocean? on Quora

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Read Steven Fowkes' answer to If vegetables have no fat, why is vegetable oil all fat? on Quora

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Read Steven Fowkes' answer to Is it true that if I lie down just after eating, all the food I ate gets digested to fat? on Quora

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Read Steven Fowkes' answer to How long does it take for a vitamin D supplement to show up on a blood test? on Quora

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Read Steven Fowkes' answer to What foods contain vitamin F? on Quora

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Read Steven Fowkes' answer to Is my carnivorous diet unhealthy? on Quora

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Read Steven Fowkes' answer to What are the fundamental truths corresponding to human nutrition? on Quora

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Read Steven Fowkes' answer to Will your actions immediately after eating food affect the way your body processes it? on Quora

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Read Steven Fowkes' answer to Is there a vitamin or medicine that I can buy OTC that is like an antibiotic? on Quora

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Read Steven Fowkes' answer to How can veganism be considered "natural" if one has to supplement with at least B12? on Quora

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Read Steven Fowkes' answer to Is vegetable necessary? on Quora

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Read Steven Fowkes' answer to Is it better for your body to eat food cold or warmed up? on Quora

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Read Steven Fowkes' answer to Why am I craving only eggs to eat? on Quora

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Read Steven Fowkes' answer to What is vitamin D? on Quora

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Read Steven Fowkes' answer to If taking nutritional supplements has health benefits*, why does it have that FDA disclaimer on the bottle? on Quora

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Read Steven Fowkes' answer to Is a ripe fruit more nutritious than an underripe fruit? on Quora

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Read Steven Fowkes' answer to What would happen if I do a lot of proteins and healthy fats and almost negligible carbohydrates? on Quora

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Read Steven Fowkes' answer to Can liquid Vitamin D withstand hot temperatures without losing its potency? on Quora

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Read Steven Fowkes' answer to Does one raisin contain the same amount of iron as one grape? If not, then why? on Quora

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Read Steven Fowkes' answer to When should I sit under the sun for vitamin D? (please see description) on Quora

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Read Steven Fowkes' answer to What vitamins are most easily depleted from the body? on Quora

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Read Steven Fowkes' answer to What the are essential functions of carbs? on Quora

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Read Steven Fowkes' answer to Can an excessive intake of vitamin D tablets kill you? on Quora

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Read Steven Fowkes' answer to What is the definition of metabolism in biology? on Quora

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Read Steven Fowkes' answer to Which race has the fastest metabolism? on Quora

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Read Steven Fowkes' answer to Is there a correlation between a Vitamin D deficiency and leukemia? on Quora

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Read Steven Fowkes' answer to How does smoking affect metabolism? on Quora

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Read Steven Fowkes' answer to How long does it take for vitamin d deficiency to go away, along with the associated heel pain? on Quora

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Read Steven Fowkes' answer to What are possible health complications from eating burnt food? on Quora

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Read Steven Fowkes' answer to After a person ceases to use methamphetamine, what can they do to help rehabilitate their brain and thinking and what nutrients, vitamins or minerals will help regenerate brain cells? on Quora

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Read Steven Fowkes' answer to What are some simple things I can do to lower my cholesterol? on Quora

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Read Steven Fowkes' answer to Which foods can speed up my metabolism? on Quora

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Read Steven Fowkes' answer to Does a man live longer if he had slow metabolism? on Quora

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Read Steven Fowkes' answer to Why am I super bloated by the end of the day even though I try to eat healthy and not too much? What can I do to stop it? I am a female. on Quora

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Read Steven Fowkes' answer to What is the role of carnitine in lipid metabolism? on Quora

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Read Steven Fowkes' answer to What are zinc vitamins good for? on Quora

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Read Steven Fowkes' answer to What are the end products after digesting carbohydrates? on Quora

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Read Steven Fowkes' answer to Should I take vitamin D if there's no sun out? on Quora

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Read Steven Fowkes' answer to How can we guarantee by being vegan we are consuming all what the body needs including b12? on Quora

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Read Steven Fowkes' answer to What is chemical nature of vitamin B12? Is it polypeptide, protein? on Quora

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Read Steven Fowkes' answer to How can the LCHF diet be environmentally justified? on Quora

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Read Steven Fowkes' answer to Is there a site or application for calculating personally balanced nutrition intake? on Quora

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Read Steven Fowkes' answer to How do I test what nutrients a specific person needs so they can optimize and tweak their diet for maximum performance? on Quora

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Read Steven Fowkes' answer to If Vitamin B12 injections help to increase metabolism and lose weight, does vitamin B12 sublingual pills have the same effect? on Quora

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Read Steven Fowkes' answer to What are the differences between metabolism and first pass metabolism? on Quora

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Read Steven Fowkes' answer to How does sleep affect metabolism? on Quora

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Read Steven Fowkes' answer to I am turning 19. Is it safe to consume serotonin supplements? on Quora

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Read Steven Fowkes' answer to How much vitamin B12 can I take per day if I have total deficiency? on Quora

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Read Steven Fowkes' answer to Do sun protectors prevent us from receiving UVB which then prevents us from getting vitamin D? on Quora

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Read Steven Fowkes' answer to How can you get vitamin D without going outdoors? on Quora

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Read Steven Fowkes' answer to What are some alkalizing foods that I can have on a regular basis to maintain the pH balance of my body? on Quora

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Read Steven Fowkes' answer to Is it possible to create a personal supplement and circumvent the FDA? on Quora

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Read Steven Fowkes' answer to What are the effects of fructose on lipid metabolism? on Quora

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Read Steven Fowkes' answer to I have a very low D vitamin which is only 9, what are the effectsof D vitamin deficiency? on Quora

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Read Steven Fowkes' answer to Since vitamin C helps the body absorb iron, should a person also consume fat during the same meal to absorb the vitamin C? on Quora

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Read Steven Fowkes' answer to When I pour a cup of coffee and let it splash into my mug, am I oxidizing it? And is this healthy? on Quora

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Read Steven Fowkes' answer to What happens on a molecular level when a vegetable loses nutrition after picking? on Quora

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Read Steven Fowkes' answer to Vitamin B12 supplement has 1000 mcg (16666% DV) vitamin B12 per tablet. Is this a safe amount? on Quora

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Read Steven Fowkes' answer to Does the light of the sun which is reflected by the moon make any vitamin D in the skin? on Quora

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Read Steven Fowkes' answer to Do nutritionists live longer? on Quora

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Read Steven Fowkes' answer to Besides risking B12 deficiency. What are the long term risks of excluding all animal products from your diet? on Quora

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Read Steven Fowkes' answer to What vitamins help prevent getting bags under your eyes? on Quora

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Read Steven Fowkes' answer to Can eating too many whole foods rich in antioxidants can be harmful? on Quora

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Read Steven Fowkes' answer to Does vitamin C really help with the flu or is it a myth? on Quora

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Read Steven Fowkes' answer to Can my body produce vitamin D from sunlight that bounce from the floor? If so, how long should I stay in the sun to get the right amount of Vitamin D? on Quora

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Read Steven Fowkes' answer to Are proteins considered vitamins? on Quora

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Read Steven Fowkes' answer to Does breast milk contain vitamin C? on Quora

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Read Steven Fowkes' answer to What type of lipid is vitamin a? on Quora

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Read Steven Fowkes' answer to Is it true that Vitamin B12 can be found in unprocessed water? on Quora

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Read Steven Fowkes' answer to Why are there such big differences regarding the vitamin D normal range? on Quora

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Read Steven Fowkes' answer to Which vitamins and nutrients do you lose from (male) ejaculation? on Quora

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Read Steven Fowkes' answer to What are the signs of increasing metabolism rate? on Quora

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Read Steven Fowkes' answer to My Vitamin D level is 5.75 how can I increase it to normal 30 as fast as possible? on Quora

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Read Steven Fowkes' answer to Is it good to take a tablet of Ester-C every day? on Quora

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Read Steven Fowkes' answer to Since eating dietary cholesterol has little effect on blood cholesterol, does that mean one can eat cholesterol relatively freely? on Quora

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Read Steven Fowkes' answer to Does taking all vitamins replace the need to eat vegetables? If not, what am I missing out on? on Quora

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Read Steven Fowkes' answer to Which best treats deep acne scars: Vitamin C serum or Vitamin E serum? on Quora

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Read Steven Fowkes' answer to So after years of verily low calorie dieting how do I fix my metabolism? on Quora

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Read Steven Fowkes' answer to Is it healthy to have a cholesterol of 140? on Quora

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Read Steven Fowkes' answer to Are all the benefits of vitamin D lies, advertisements, and propaganda? on Quora

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Read Steven Fowkes' answer to What does it mean exactly to have a "fast metabolism"? on Quora

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Read Steven Fowkes' answer to Can a vitamin D deficiency cause depression? on Quora

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