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Steve's responses to Nutrition topic

Read Steven Fowkes' answer to Is it safe in the long run to consume high levels of B-vitamins found in many sports/energy supplements? on Quora
Nutrition vitamin b sports drinks rda minerals
Read Steven Fowkes' answer to Which are the best online services to find a dietitian? Like FitDay on Quora
Nutrition dietitian fitday
Read Steven Fowkes' answer to What are some healthy munchies to replace my normal snack intake of junk and processed foods? on Quora
Nutrition snack junk food
Read Steven Fowkes' answer to What is it about Kale lettuce that causes a food sensitivity? on Quora
Nutrition kale cruciferous vegetable phytotoxins antibodies 
Read Steven Fowkes' answer to Are there any solid critiques of The China Study? on Quora
Nutrition The China Study 
Read Steven Fowkes' answer to What could be the reason that I dislike eating most of the vegetables? on Quora
Nutrition vegetable food taste 
Read Steven Fowkes' answer to How do scientists identify what vitamins are present in certain foods, vegetables and fruits? on Quora
Nutrition vitamin food vegetables fruits chromatography 
Read Steven Fowkes' answer to What should I do in order to help my body digest food properly? on Quora
Nutrition food digestion 
Read Steven Fowkes' answer to Can a day of binge eating destroy a diet? on Quora
Nutrition junk food binge eating diet
Read Steven Fowkes' answer to Does blending reduce the nutritional content of fruits and vegetables? on Quora
Nutrition blending air heat food oxidize 
Read Steven Fowkes' answer to How long would I have to take supplemental vitamin D for it be measurable in blood levels? on Quora
Nutrition ​vitamin d timing blood test
Read Steven Fowkes' answer to Can the human body survive by only consuming concentrated vitamin supplements? on Quora
Nutrition ​vitamin supplement elemental diet
Read Steven Fowkes' answer to What are the easiest ways to increase your dietary iron intake? on Quora
Nutrition ​dietary iron ascorbic acid vitamin c
Read Steven Fowkes' answer to How come there are no vitamins F, G, H, I or J but there is a well-known vitamin K? on Quora
Nutrition ​vitamin f vitamin g vitamin h vitamin I vitamin j vitamin k 
Read Steven Fowkes' answer to Is there a vegetable or fruit that has more protein by weight than beef? on Quora
Nutrition ​food vegetable fruit protein beef 
Read Steven Fowkes' answer to How do I eat carbohydrates safely? on Quora
Nutrition ​carbohydrates 
Read Steven Fowkes' answer to What is the difference between cod liver and fish oil? on Quora
Nutrition ​cod liver fish oil 
Read Steven Fowkes' answer to What are the best ways to avoid cholesterol in your diet? on Quora
Nutrition ​cholesterol vegan diet
Read Steven Fowkes' answer to How did the Eskimos eat blubber without developing scurvy? on Quora
Nutrition ​Eskimo blubber scurvy vitamin c 
Read Steven Fowkes' answer to What are the downsides of eating omega-3 fatty acids? on Quora
Nutrition ​omega 3 fatty acid peroxidiation 
Read Steven Fowkes' answer to What are the signs of vitamin D toxicity? What happens? on Quora
Nutrition ​​vitamin d toxicity blood calcium level
Read Steven Fowkes' answer to What are the health benefits of adding of flax seeds to one's diet? on Quora
Nutrition ​​flax seed omega 3 fatty acid
Read Steven Fowkes' answer to What are some reasons why junk food should not be banned? on Quora
Nutrition ​​junk food law 
Read Steven Fowkes' answer to How much sugar is really needed for our body daily? on Quora
Nutrition ​​sugar requirement
Read Steven Fowkes' answer to What is electron deficient? on Quora
Nutrition ​​electron deficient oxidizing agent reducing agent 
Read Steven Fowkes' answer to Is full-fat milk healthier in the long-run than semi-skimmed or low-fat milk? Is it possible that my fat consumption through milk would reduce my appetite for other fats? on Quora
Nutrition ​​dairy skim milk full fat milk 
Read Steven Fowkes' answer to Do eggs really cause high cholesterol? on Quora
Nutrition ​​eggs cholesterol 
Read Steven Fowkes' answer to Does slathering on SPF 80 prevent your body from manufacturing vitamin D? on Quora
Nutrition ​​spf vitamin d sun screen uv b sunlight
Read Steven Fowkes' answer to Are vitamins and minerals a more efficient and cheaper way to get your nutrients than from food? on Quora
Nutrition ​​vitamins mineral economical nutrients 
Read Steven Fowkes' answer to How bad is it for your health to drink sweet tea after meals? on Quora
Nutrition ​​sugar fat insulin 
Read Steven Fowkes' answer to How does hydration move through the body after drinking water? on Quora
Nutrition ​​​water hydration 
Read Steven Fowkes' answer to What is the source of interstitial fluid protein? Are those proteins mostly generated by surrounding cells? on Quora
Nutrition ​​​interstitial fluid protein cell serum protein 
Read Steven Fowkes' answer to What are the most common carbohydrates dissolved in the ocean? on Quora
Nutrition ​​​ocean carbohydrates acetate
Read Steven Fowkes' answer to If vegetables have no fat, why is vegetable oil all fat? on Quora
Nutrition ​​​vegetable oil fat lipid seed
Read Steven Fowkes' answer to Is it true that if I lie down just after eating, all the food I ate gets digested to fat? on Quora
Nutrition ​​​exercise food digestion 
Read Steven Fowkes' answer to How long does it take for a vitamin D supplement to show up on a blood test? on Quora
Nutrition vitamin d blood test timing
Read Steven Fowkes' answer to What foods contain vitamin F? on Quora
Nutrition ​​​vitamin f seeds nuts pufa poly saturated fatty acid
Read Steven Fowkes' answer to Is my carnivorous diet unhealthy? on Quora
Nutrition ​​​carnivore diet heart disease cancer
Read Steven Fowkes' answer to What are the fundamental truths corresponding to human nutrition? on Quora
Nutrition ​​​fundamentals 
Read Steven Fowkes' answer to Will your actions immediately after eating food affect the way your body processes it? on Quora
Nutrition ​​​digestion parasympathetic activity
Read Steven Fowkes' answer to Is there a vitamin or medicine that I can buy OTC that is like an antibiotic? on Quora
Nutrition ​​​​vitamin medicine antibiotic colloidal silver thrush HIV
Read Steven Fowkes' answer to How can veganism be considered "natural" if one has to supplement with at least B12? on Quora
Nutrition ​​​​vegan diet 
Read Steven Fowkes' answer to Is vegetable necessary? on Quora
Nutrition ​​​​vegetables diet
Read Steven Fowkes' answer to Is it better for your body to eat food cold or warmed up? on Quora
Nutrition ​​​​digestion 
Read Steven Fowkes' answer to Why am I craving only eggs to eat? on Quora
Nutrition ​​​​eggs sulfur amino acids cholesterol polyunsaturated fatty acids craving
Read Steven Fowkes' answer to What is vitamin D? on Quora
Nutrition ​​​​vitamin d definition
Read Steven Fowkes' answer to If taking nutritional supplements has health benefits*, why does it have that FDA disclaimer on the bottle? on Quora
Nutrition ​​​​The Dietary Supplement Health and Education Act fda law
Read Steven Fowkes' answer to Is a ripe fruit more nutritious than an underripe fruit? on Quora
Nutrition ​​​​ripe fruit sugar avocados pineapple papaya 
Read Steven Fowkes' answer to What would happen if I do a lot of proteins and healthy fats and almost negligible carbohydrates? on Quora
Nutrition ​​​​fat protein carbohydrates beta oxidization ketosis 
Read Steven Fowkes' answer to Can liquid Vitamin D withstand hot temperatures without losing its potency? on Quora
Nutrition ​​​​vitamin d heat cooking
Read Steven Fowkes' answer to Does one raisin contain the same amount of iron as one grape? If not, then why? on Quora
Nutrition ​​​​​iron grape raisin fungi
Read Steven Fowkes' answer to When should I sit under the sun for vitamin D? (please see description) on Quora
Nutrition ​​​​​sunlight exposure uv b red light 
Read Steven Fowkes' answer to What vitamins are most easily depleted from the body? on Quora
Nutrition ​​​​​​water soluble vitamins electrolyte mineral reverse osmosis water distilled water
Read Steven Fowkes' answer to What the are essential functions of carbs? on Quora
Nutrition ​​​​​essential function of carbohydrates 
Read Steven Fowkes' answer to Can an excessive intake of vitamin D tablets kill you? on Quora
Nutrition ​​​​​excess vitamin d toxicity 
Read Steven Fowkes' answer to What is the definition of metabolism in biology? on Quora
Nutrition ​​​​​metabolism definition
Read Steven Fowkes' answer to Which race has the fastest metabolism? on Quora
Nutrition ​​​​​race metabolism mitochondrial subpopulation cold climates
Read Steven Fowkes' answer to Is there a correlation between a Vitamin D deficiency and leukemia? on Quora
Nutrition ​​​​​leukemia vitamin d deficiency 
Read Steven Fowkes' answer to How does smoking affect metabolism? on Quora
Nutrition ​​​​​smoking tobacco cannabis metabolic rate 
Read Steven Fowkes' answer to How long does it take for vitamin d deficiency to go away, along with the associated heel pain? on Quora
Nutrition ​​​​​vitamin d deficiency 
Read Steven Fowkes' answer to What are possible health complications from eating burnt food? on Quora
Nutrition ​​​​​​burnt food barbecued advance glycation endproducts ages carcinogen
Read Steven Fowkes' answer to After a person ceases to use methamphetamine, what can they do to help rehabilitate their brain and thinking and what nutrients, vitamins or minerals will help regenerate brain cells? on Quora
Nutrition ​​​​​​methamphetamine amphetamine ritalin adrenegic dopaminergic norepinephrine epinephrine dopamine precursors neurotransmitter
Read Steven Fowkes' answer to What are some simple things I can do to lower my cholesterol? on Quora
Nutrition ​​​​​​lower cholesterol eggs liver
Read Steven Fowkes' answer to Which foods can speed up my metabolism? on Quora
Nutrition ​​​​​​fast metabolism 
Read Steven Fowkes' answer to Does a man live longer if he had slow metabolism? on Quora
Nutrition ​​​​​​slow metabolism 
Read Steven Fowkes' answer to Why am I super bloated by the end of the day even though I try to eat healthy and not too much? What can I do to stop it? I am a female. on Quora
Nutrition ​​​​​​bloated digestion gut dysbiosis 
Read Steven Fowkes' answer to What is the role of carnitine in lipid metabolism? on Quora
Nutrition ​​​​​​carnitine lipid metabolism long chain fatty acid 
Read Steven Fowkes' answer to What are zinc vitamins good for? on Quora
Nutrition ​​​​​​zinc essential trace mineral coenzyme superoxide dismutase
Read Steven Fowkes' answer to What are the end products after digesting carbohydrates? on Quora
Nutrition ​​​​​​carbohydrates sugar co2 lactic acid 
Read Steven Fowkes' answer to Should I take vitamin D if there's no sun out? on Quora
Nutrition ​​​​​​vitamin d  fat soluble hormone sun light
Read Steven Fowkes' answer to How can we guarantee by being vegan we are consuming all what the body needs including b12? on Quora
Nutrition ​vegan diet blood test vitamin b12 urine organic acids test spectracell test
Read Steven Fowkes' answer to What is chemical nature of vitamin B12? Is it polypeptide, protein? on Quora
Nutrition ​vitamin b12 coenzyme enzyme 
Read Steven Fowkes' answer to How can the LCHF diet be environmentally justified? on Quora
Nutrition ​LCHF diet environment animal grazing soil water planet 
Read Steven Fowkes' answer to Is there a site or application for calculating personally balanced nutrition intake? on Quora
Nutrition ​apps balanced nutrition intake
Read Steven Fowkes' answer to How do I test what nutrients a specific person needs so they can optimize and tweak their diet for maximum performance? on Quora
Nutrition ​functional test enzyme saturation 
Read Steven Fowkes' answer to If Vitamin B12 injections help to increase metabolism and lose weight, does vitamin B12 sublingual pills have the same effect? on Quora
Nutrition ​vitamin b12 sublingual injection
Read Steven Fowkes' answer to What are the differences between metabolism and first pass metabolism? on Quora
Nutrition ​first pass metabolism liver sublingual 
Read Steven Fowkes' answer to How does sleep affect metabolism? on Quora
Nutrition ​sleep slow metabolism
Read Steven Fowkes' answer to I am turning 19. Is it safe to consume serotonin supplements? on Quora
Nutrition ​serotonin supplement age tryptophan neurotransmitter
Read Steven Fowkes' answer to How much vitamin B12 can I take per day if I have total deficiency? on Quora
Nutrition ​vitamin b12 dose rda dreams
Read Steven Fowkes' answer to Do sun protectors prevent us from receiving UVB which then prevents us from getting vitamin D? on Quora
Nutrition ​sunscreen uv b light vitamin d
Read Steven Fowkes' answer to How can you get vitamin D without going outdoors? on Quora
Nutrition ​vitamin d outdoors sunlight
Read Steven Fowkes' answer to What are some alkalizing foods that I can have on a regular basis to maintain the pH balance of my body? on Quora
Nutrition ​alkalizing food ph 
Read Steven Fowkes' answer to Is it possible to create a personal supplement and circumvent the FDA? on Quora
Nutrition ​fda law supplement 
Read Steven Fowkes' answer to What are the effects of fructose on lipid metabolism? on Quora
Nutrition ​fructose lipogenesis fatty acid synthesis liver beta oxidation
Read Steven Fowkes' answer to I have a very low D vitamin which is only 9, what are the effectsof D vitamin deficiency? on Quora
Nutrition ​vitamin d deficiency 
Read Steven Fowkes' answer to Since vitamin C helps the body absorb iron, should a person also consume fat during the same meal to absorb the vitamin C? on Quora
Nutrition ​fat soluble vitamin c iron food 
Read Steven Fowkes' answer to When I pour a cup of coffee and let it splash into my mug, am I oxidizing it? And is this healthy? on Quora
Nutrition ​coffee heat oxidizing
Read Steven Fowkes' answer to What happens on a molecular level when a vegetable loses nutrition after picking? on Quora
Nutrition ​vitamin c vegetables minerals cooking molecular level 
Read Steven Fowkes' answer to Vitamin B12 supplement has 1000 mcg (16666% DV) vitamin B12 per tablet. Is this a safe amount? on Quora
Nutrition ​vitamin b12 iron serum ferritin total iron binding capacity 
Read Steven Fowkes' answer to Does the light of the sun which is reflected by the moon make any vitamin D in the skin? on Quora
Nutrition ​sunlight moonlight vitamin d uv b light
Read Steven Fowkes' answer to Do nutritionists live longer? on Quora
Nutrition ​longevity age nutritionist
Read Steven Fowkes' answer to Besides risking B12 deficiency. What are the long term risks of excluding all animal products from your diet? on Quora
Nutrition ​vitamin b12 vegan diet nucleic acid metabolism
Read Steven Fowkes' answer to What vitamins help prevent getting bags under your eyes? on Quora
Nutrition ​bags under eyes edema water retention snoring sleep apnea vitamins
Read Steven Fowkes' answer to Can eating too many whole foods rich in antioxidants can be harmful? on Quora
Nutrition ​overeating antioxidant function food
Read Steven Fowkes' answer to Does vitamin C really help with the flu or is it a myth? on Quora
Nutrition high dose ​vitamin c flu liposomal IV polio hepatitis influenza 
Read Steven Fowkes' answer to Can my body produce vitamin D from sunlight that bounce from the floor? If so, how long should I stay in the sun to get the right amount of Vitamin D? on Quora
Nutrition ​​floor vitamin d uv b light sunlight 
Read Steven Fowkes' answer to Are proteins considered vitamins? on Quora
Nutrition ​proteins vitamins 
Read Steven Fowkes' answer to Does breast milk contain vitamin C? on Quora
Nutrition ​breast milk vitamin c oxidized vitamin c
Read Steven Fowkes' answer to What type of lipid is vitamin a? on Quora
Nutrition ​lipid definition vitamin a 
Read Steven Fowkes' answer to Is it true that Vitamin B12 can be found in unprocessed water? on Quora
Nutrition ​affluent sewage water vitamin b12
Read Steven Fowkes' answer to Why are there such big differences regarding the vitamin D normal range? on Quora
Nutrition ​ vitamin d range 
Read Steven Fowkes' answer to Which vitamins and nutrients do you lose from (male) ejaculation? on Quora
Nutrition ​male ejaculation selenium zinc 
Nutrition ​vitamin b12 potential 
Read Steven Fowkes' answer to What are the signs of increasing metabolism rate? on Quora
Nutrition ​fast metabolism resting heart rate body temperature
Read Steven Fowkes' answer to My Vitamin D level is 5.75 how can I increase it to normal 30 as fast as possible? on Quora
Nutrition ​vitamin d level vitamin d deficiency 
Read Steven Fowkes' answer to Is it good to take a tablet of Ester-C every day? on Quora
Nutrition ​ester c vitamin c toxicity
Read Steven Fowkes' answer to Since eating dietary cholesterol has little effect on blood cholesterol, does that mean one can eat cholesterol relatively freely? on Quora
Nutrition ​cholesterol eggs diet
Read Steven Fowkes' answer to Does taking all vitamins replace the need to eat vegetables? If not, what am I missing out on? on Quora
Nutrition ​vitamins replace vegetables gut microbiome
Read Steven Fowkes' answer to Which best treats deep acne scars: Vitamin C serum or Vitamin E serum? on Quora
Nutrition ​vitamin c serum vitamin e acne
Read Steven Fowkes' answer to So after years of verily low calorie dieting how do I fix my metabolism? on Quora
Nutrition ​low calorie diet metabolism thyroid t3 monothrapy
Read Steven Fowkes' answer to Is it healthy to have a cholesterol of 140? on Quora
Nutrition ​cholesterol level eggs
Read Steven Fowkes' answer to Are all the benefits of vitamin D lies, advertisements, and propaganda? on Quora
Nutrition ​vitamin d 
Read Steven Fowkes' answer to What does it mean exactly to have a "fast metabolism"? on Quora
Nutrition fast metabolism 
Read Steven Fowkes' answer to Can a vitamin D deficiency cause depression? on Quora
Nutrition vitamin d deficiency depression cellular energy metabolism
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